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Download "GoodNews", our classes are on page 6.
Certification: Creating Healing Relationships
This 16-hour course will help you learn how to use your hands and heart to foster healing in others and in yourself. Master simple, easy-to-learn steps and techniques that support health and facilitate the healing process, enabling you to offer comfort and relief when nothing else seems to help.Instructor: Nicole Kasemir, RN, HNC, CHTP/I, BA
Date: September 25 & 26
Time: 8:30 a.m. - 6:00 p.m.
Place: EGSMC Conference Center
Cost: $363 (Includes Level 1Notebook). *Note: 16 CEU credits available
For more information, call 303-689-6580.
NEW - Boot Camp Training
A great aerobic and fitness challenge for beginners to advanced - this outdoor bootcamp-style group training combines body strengthening and agility challenges with interval aerobic exercises.
Date: Offered Wednesday evenings at 5:45 p.m.
September 8 - October 27.
Place: Health & Healing Center at EGSMC
Cost: $64 for 8-week session or $10 drop-in rate
Living with Lung Disease
If you have emphysema or chronic obstructive pulmonary disease (COPD), the Pulmonary Rehabilitation Program at EGSMC Health and Healing Center can help you breathe easier and lead a more active life! The Pulmonary Rehab Program includes small-group exercise and education led by respiratory therapists and exercise physiologists. This program is covered by most insurance plans and requires a physician referral.
Call the Health and Healing Center at 303-689-6580 for more informationMedical Nutrition Therapy
Our registered dietitian can provide individuals with nutrition counseling and education to help improve health and wellbeing through better lifestyle choices. Nutrition counseling and education are available for conditions such as diabetes and blood sugar management; controlling cholesterol and lipid levels; weight reduction; food allergy management; regaining weight after surgery or illness; irritable bowel, Crohn's disease, or other gastrointestinal conditions; as well as sports nutrition for active lifestyles.
Medicare and other insurance carriers cover nutrition counseling for certain medical conditions, with a referral from your doctor.
For appointments and information call the Health and Healing Center at 303-689-6580.
Pathways to Exercise
This medically supervised exercise program is designed to assist individuals who are living with chronic medical conditions such as congestive heart failure or peripheral artery disease as well as individuals with diabetes, hypertension, high cholesterol, or an elevated risk for coronary disease.
Program components include small group and individually focused exercises as well as healthy lifestyle education classes - all in a supportive environment.
Instructors: Staff with expertise in disease management including registered nurses, exercise physiologists and respiratory therapists
Date: Offered twice a week.
Call AnswerLine 303-689-4595 for class schedule.
Place: Health & Healing Center at EGSMC
Cost: $64 per month. This program is not covered by insurance.
Let's Talk Diabetes
This informative 4-class series is packed full of useful information to help you manage diabetes and maintain a healthy lifestyle.
Learn about the signs of high and low blood sugar, meal planning techniques, medication management - and much more! Classes are not covered by insurance.
Place: Health & Healing Center at EGSMC
Cost: $65 for 4-class series.
Call AnswerLine 303-689-4595 for class schedule.
Gestational Diabetes
With a specific focus on managing gestational diabetes, this class offers in-depth information on monitoring blood sugar and ketones, the importance of maintaining healthy blood sugar as well as valuable tips on nutrition and exercise. Class is not covered by insurance.
Place: Health & Healing Center at EGSMC
Cost: $25
Call AnswerLine 303-689-4595 for class schedule.
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